Slightly Manageable Cravings

If your cravings are only intrusive 2-3 days per week, and you can control the amount of sweets and starches that you crave and consume, the Bronze plan is your best option.

• Weight is pretty manageable
• Need structure
• Need direction

If you can only moderately control your the amount of sweets and starches that you crave and consume, the Silver plan is most appropriate for you.

• Weight is not quite manageable
• Need to break your cycle of cravings
• Could use supplements that assist with managing cravings

If you have unmanageable cravings that occur 6-7 days per week and you cannot control the amount of sweets and starches you consume, the Gold plan is your best option.

• Weight is NOT manageable
• It's imperative that you break your cycle of cravings
• Could use supplements that assist with managing cravings
• Need to speak with me (Tiffany!) about your solutions that apply specifically to you